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Private Group Fitness

Private Group Fitness

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Private Group Fitness

Do you want a personalized exercise experience for your group of friends? Maybe it’s a birthday party or a great start to a day of bachelor or bachelorette parties. Whatever your reason, we are here to help create the best exercise experience for your group. 

PRIVATE GROUP HIIT OR CYCLING CLASS

Group HITT Class at the beachOne of our friendly and engaging instructors can design the class based on your needs. We can work with all levels of experience. Classes can be held for a minimum of 5 and a maximum of 10 people. Classes are held outdoors overlooking one of our pristine golf courses, weather depending. You will have the opportunity to work around your schedule. You choose which day and time works best for your group and we will work to accommodate your group.

What our classes have to offer:

  • 50 minutes of instruction with an added 10-minute yoga inspired cool down and stretch at the end. This will give a full hour for you to enjoy your group experience
  • Choose your genre of music
  • Towels and yoga mats are provided
  • Complementary water
  • A cold eucalyptus infused towel at the end of work out
  • Private class with glass of wine (choice or red, white or bubbly) $40 per person

Classes cost $25 per participant. Please note that class must be paid in full to reserve the date and time of your private fitness experience. Cancellations must be made within 72 hours of your scheduled class in order to receive your money back.

Reserve your private HIIT or Cycling class today!
Contact Andrea Bilderback at 231-534-6788 or [email protected]

 


PRIVATE YOGA LUXE CLASS

Group Yoga at the BeachIntroducing Yoga Luxe, a spa-yoga fusion class, which incorporates the five senses with a custom hour of yoga, plus wine, beer or a signature cocktail for your group. The beauty of northern Michigan’s clear waters and verdant surroundings with an experience that will unwind the tension from your neck, shoulders, back and hips. Top it off with a toast to your loved ones or colleagues … it’s an experience that our guests say is the highlight to their getaway.

This class is perfect for bachelorette parties, girls’ getaways, reunions, corporate gatherings or special occasions. Our staff will be delighted to customize your preferred class style, amenities and location.

Your Yoga Luxe experience can be poolside, beachside, under a pavilion or in a private room. Prior to your experience, our staff will reach out to you to understand your preferences. We can accommodate just about everyone, from those who are limited physically or consider themselves “not flexible enough” to yoga practitioners who would enjoy an al fresco class with friends.

Private sessions can be held for a minimum of 5 or maximum of up to 20 people. Your class includes sanitized mats, yoga blocks, and an infused, chilled cloth for eyes or brow during final rest.

Options include:

  • Yoga class only with sanitized yoga mats and chilled infused cloths - $25 per person
  • Class plus a glass of wine (choice or red, white or bubbly) - $40 per person

Please note that class must be paid in full to reserve the date and time of your private fitness experience. Cancellations must be made within 72 hours of your scheduled class in order to receive your money back.

Reserve your private Yoga Luxe class today!
Contact Andrea Bilderback at 231-534-6788 or [email protected].

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Instant Gratification

HydraFacial delivers results on first treatment

By Cymbre Foster

When Spa Grand Traverse cosmetologist Sandra Umstead received her first HydraFacial, the results were so amazing that she knew it was something she wanted her clients to experience as well.  
HydraFacial is a patented technology that marries a deeply cleansing facial treatment with relaxation.
“After just one visit, this medical-grade procedure leaves the skin with improved clarity, texture, and tone,” Umstead says.
I admit I needed convincing that it could be that good when I arrived at the spa for my first HydraFacial. Truth be told, I’d rather spend my money on a new pair of shoes than skin care, and I didn’t think she would be able to do that much with my neglected, sun-damaged, slightly saggy, middle-aged skin.
Was I ever wrong.

Instant Results
A HydraFacial is a three-part treatment that begins with cleansing that removes dead skin cells and excess oil from the skin. Next, salicylic and glycolic acids are applied to break up any dirt and oil that's clogging pores. Then the HydraPeel Tip is used to painlessly suction out blackheads, dirt, oil, and impurities, while hydrating, plumping, and nourishing serums are simultaneously applied to the skin.
“No more manual extractions that may leave the skin blotchy and inflamed,” Umstead says. “The powerful serums break it all down, allowing the vacuum to pull it all up.”  
The best part is that after just one HydraFacial, you will see immediate results. I certainly did.
“This treatment satisfies our need for instant gratification, so clients can’t wait for the next treatment,” Umstead says.
Corrine Olson is one of those clients.
“My favorite facial at the spa is the HydraFacial,” she says. “It’s the first time I can say that I noticed results.”
Each treatment starts with before and after photos.
“We have the ability to compare them side by side after your treatment,” Umstead explains. “This allows us to better track your progress every time you come in.”
For many clients, seeing those results is motivation not just to come back, but also to continue better skin-care regimens at home.
Umstead pulled up my pictures, and, to my surprise, I had fewer lines on my face and my skin was truly hydrated — literally glowing, in fact.

Part of a Skin-Care Routine
Since Umstead has consistently treated herself to HydraFacials, she no longer needs to wear makeup. Her skin did look flawless.
For long-term benefits and correction purposes, Umstead recommends treatments every six weeks. For maintenance, she suggests having one each season.
“This treatment is fairly active, and I like to think of it as waking up the skin,” she says.
“It’s invigorating and satisfying in many ways, which keeps clients coming back for more.”
When a friend commented on how nice my skin looked the day after my HydraFacial, I had to agree.
“You will leave with your skin glowing, looking healthy, hydrated, and with overall better skin tone,” Olson says. “I plan on keeping this as part of my skin-care routine.”

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