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health club

Fitness and well-being is important, especially to those who travel often. Our 100,000-square-foot Health Club provides Resort guests and Club Members with access to a comprehensive fitness and activity facility/experience.

Energize in the cardio or free-weight studio, unleash your serve on one of our five indoor tennis courts, or make waves with the entire family in our  indoor pools. Need “alone” time? Adults-Only hot tubs are located outdoors just outside the main pool deck. Spa Grand Traverse also offers many relaxing options for our guests. Enjoy a massage and then bask in the sauna. More information about Spa Grand Traverse can be found here.

For questions, please contact the Health Club desk at 231-534-6770.

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Health Club Amenities

  • Spa
  • Two indoor pools
  • Five indoor tennis courts / four outdoor courts
  • Weight room
  • Indoor Water Playground
  • One indoor hot tubs / two outdoor hot tubs
  • Cardio-fitness studio
  • Men's and women's pre-shower and shower rooms
  • Cafe and Lounge
  • Aerobics / Yoga studio

Club Membership

BEAR

Membership

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Features & Benefits:

  • Unlimited access to all Health Club Facilities with fitness classes free of charge
  • Family option includes spouse and dependents 23 and under
  • Access to tennis indoor courts with 7-day sign-up privileges: $12/hour. Outdoor court use is free for members.
  • Unlimited play on The Bear by Jack Nicklaus, The Wolverine by Gary Player, and Spruce Run by William Newcomb: $22 per round, $14 twilight rates
  • Member guests receive 50% off golf fees
  • Twilight guest rates from $35 and under and weekly $40 guest days for members
  • Full calendar of MGA and WGA golf events and activities
  • Men's and Ladies' Day, couples events, tournaments, and junior golf programs
  • Private member dining at The Clubhouse Grille
  • 20% OFF retail shops
  • 20% OFF all food & beverage
  • 20-30% OFF Spa Grand Traverse services and products
  • 20% OFF Resort accommodations

Family Bear Initiation Fee: $5,500 + Monthly dues:$225

Family Jr. Bear Initiation Fee: $5,500*
+ Monthly dues: $160

Single Bear Initiation Fee: $4,000 + Monthly dues: $195

Single Jr. Bear Initiation Fee: $4,000* + Monthly dues: $140

*Under 40 years of age, option to pay over a three year period

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VILLAGE

Membership

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Features & Benefits:

  • Unlimited access to all Health Club Facilities with fitness classes free of charge
  • Family option includes spouse and dependents 23 and under
  • Access to tennis indoor courts with 7-day sign-up privileges: $12/hour. Outdoor court use is free for members.
  • Private member dining at The Clubhouse Grille
  • 30% OFF golf fees, 20% OFF guest golf fees
  • 20% OFF retail shops
  • 20% OFF all food & beverage
  • 20-30% OFF Spa Grand Traverse services and products 20% OFF Resort accommodations

Family Village Initiation Fee: $875 + Monthly dues: $120

Single Village Initiation Fee: $600 + Monthly dues: $95

Family Village Plus Initiation Fee: Rates will be quoted upon request.

Single Village Initiation Fee: Rates will be quoted upon request.

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PICK 6

Membership

Get Started

Features & Benefits:

  • Unlimited access to all Health Club Facilities with fitness classes free of charge
  • Family option includes spouse and dependents 23 and under
  • Access to tennis indoor courts with 7-day sign-up privileges: $12/hour. Outdoor court use is free for members.
  • 30% OFF golf fees, 20% OFF guest golf fees
  • Private member dining at The Clubhouse Grille
  • Access to winter sports equipment including ice skates, cross-country skis and snowshoes (only if membership is active during winter months)
  • 20% OFF retail shops
  • 20% OFF all food & beverage
  • 20-30% OFF Spa Grand Traverse services and products
  • 20% OFF Resort accommodations

Family Pick 6 Initiation Fee: $875 + Monthly dues: $145

Single Pick 6 Initiation Fee: $600 + Monthly dues: $105

Family Pick 6 Plus Initiation Fee: $1200 + Monthly dues: $155

Single Pick 6 Plus Initiation Fee: $800 + Monthly dues: $120

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HEALTH AND SAFETY UPDATES

Based on Michigan's current guidelines, guests are no longer required to wear a mask during their visit.

  • Health Club hours are Monday-Thursday 6:00am-9:00pm, Friday-Saturday 6:00am-10:00pm, and Sunday 7:00am-8:00pm.
  • The Lap Pool is closed for use from 6am-11am Monday-Thursday, Friday from 6am-10am, and Saturday/Sunday from 6am-9am for Members only lap swimming.
  • The Health Club activities desk will continue to provide guests with food and drinks available for purchase
  • Locker rooms are only open to members at this time
  • Pre-shower rooms are available to all of our guests
  • Pools are open at standard capacity. Our outdoor pool is open for the season (weather dependent)
  • Guests may swipe their own cards at the Health Club check-in desk in order to better socially distance our staff and guests
  • The club is regularly sanitized throughout the day
  • Hand sanitizer and disinfecting wipes will be placed extensively throughout the studio. We ask that you wash your hands before and after your work out. Please wipe equipment down prior to and after any use
  • We are offering of fitness classes with a few small changes
  • We encourage members to bring their own mats and water bottles to classes. 

Please note that these policies may change based on changing state guidelines.

upcoming events

Spa Summer Specials

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Spa Summer Specials

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Labor Day Golf Specials

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Tuff Enuff Golf Tournament

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Big Hole Golf Tournament

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Updates & COVID-19 Info

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Labor Day Weekend

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Orvis Fly Fishing Schools

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Heroes Cup Golf Invitational

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barefoot magazine

Mind, Body, and Spirit

Spa, Health Club services support well being

Facetime

Meeting in person has never been safer

Carrying on the Work of Ancestors

Grand Traverse Band supports is people

The Den

This is how we play

It's Great Outdoors

Resort is surrounded by opportunities to explore.

Instant Gratification

HydraFacial delivers results on first treatment

By Cymbre Foster

When Spa Grand Traverse cosmetologist Sandra Umstead received her first HydraFacial, the results were so amazing that she knew it was something she wanted her clients to experience as well.  
HydraFacial is a patented technology that marries a deeply cleansing facial treatment with relaxation.
“After just one visit, this medical-grade procedure leaves the skin with improved clarity, texture, and tone,” Umstead says.
I admit I needed convincing that it could be that good when I arrived at the spa for my first HydraFacial. Truth be told, I’d rather spend my money on a new pair of shoes than skin care, and I didn’t think she would be able to do that much with my neglected, sun-damaged, slightly saggy, middle-aged skin.
Was I ever wrong.

Instant Results
A HydraFacial is a three-part treatment that begins with cleansing that removes dead skin cells and excess oil from the skin. Next, salicylic and glycolic acids are applied to break up any dirt and oil that's clogging pores. Then the HydraPeel Tip is used to painlessly suction out blackheads, dirt, oil, and impurities, while hydrating, plumping, and nourishing serums are simultaneously applied to the skin.
“No more manual extractions that may leave the skin blotchy and inflamed,” Umstead says. “The powerful serums break it all down, allowing the vacuum to pull it all up.”  
The best part is that after just one HydraFacial, you will see immediate results. I certainly did.
“This treatment satisfies our need for instant gratification, so clients can’t wait for the next treatment,” Umstead says.
Corrine Olson is one of those clients.
“My favorite facial at the spa is the HydraFacial,” she says. “It’s the first time I can say that I noticed results.”
Each treatment starts with before and after photos.
“We have the ability to compare them side by side after your treatment,” Umstead explains. “This allows us to better track your progress every time you come in.”
For many clients, seeing those results is motivation not just to come back, but also to continue better skin-care regimens at home.
Umstead pulled up my pictures, and, to my surprise, I had fewer lines on my face and my skin was truly hydrated — literally glowing, in fact.

Part of a Skin-Care Routine
Since Umstead has consistently treated herself to HydraFacials, she no longer needs to wear makeup. Her skin did look flawless.
For long-term benefits and correction purposes, Umstead recommends treatments every six weeks. For maintenance, she suggests having one each season.
“This treatment is fairly active, and I like to think of it as waking up the skin,” she says.
“It’s invigorating and satisfying in many ways, which keeps clients coming back for more.”
When a friend commented on how nice my skin looked the day after my HydraFacial, I had to agree.
“You will leave with your skin glowing, looking healthy, hydrated, and with overall better skin tone,” Olson says. “I plan on keeping this as part of my skin-care routine.”

Grand Traverse Resort and Spa

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